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GER
Helena
GRAU
Open IJF profile
#274
WRL
Seniors
-48 kg
-48 kg (Extra-lightweight)
Nation
Germany
Age
25
Height
160 cm
Nation
Germany
Age
25
Height
160 cm
Recent contests
72
contests
Podgorica Senior European Cup 2026
Mar 8, 2026
Tatami
2
Repechage
-48 kg
/
#19
Replay
GER
Helena
GRAU
1
RUS
Lana
FILKINA
2
-48 kg
/
#19
Podgorica Senior European Cup 2026
Mar 8, 2026
Tatami
2
Repechage
-48 kg
/
#13
Replay
GER
Helena
GRAU
1
0
POL
Natalia
STOKLOSA
0
-48 kg
/
#13
Podgorica Senior European Cup 2026
Mar 8, 2026
Tatami
2
Round of 16
-48 kg
/
#2
Replay
RUS
Sofia
ZAKHAROVA
1
0
1
GER
Helena
GRAU
0
-48 kg
/
#2
Ljubljana European Open 2026
Feb 15, 2026
Tatami
1
Round of 32
-48 kg
/
#2
Replay
AZE
Shafag
HAMIDOVA
1
0
0
GER
Helena
GRAU
1
0
-48 kg
/
#2
Dubrovnik Senior European Cup 2025
Apr 6, 2025
Tatami
1
Round of 16
-48 kg
/
#6
Replay
GER
Helena
GRAU
0
BEL
Lotte
VANDEVOORT
1
0
0
-48 kg
/
#6
Prague European Open 2024
Sep 29, 2024
Tatami
3
Round of 16
-48 kg
/
#6
Replay
ESP
Jana
CID BALCELLS
1
0
GER
Helena
GRAU
0
-48 kg
/
#6
Podgorica Senior European Cup 2024
Sep 22, 2024
Tatami
2
Bronze
-48 kg
/
#21
Replay
GER
Helena
GRAU
0
ITA
Elisa
ADRASTI
1
-48 kg
/
#21
Podgorica Senior European Cup 2024
Sep 22, 2024
Tatami
3
Repechage
-48 kg
/
#19
Replay
GER
Helena
GRAU
2
ITA
Elena
GUARDUCCI
0
-48 kg
/
#19
Podgorica Senior European Cup 2024
Sep 22, 2024
Tatami
3
Quarter-Final
-48 kg
/
#9
Replay
GER
Helena
GRAU
0
IJF
Aina
MOISEEVA
1
-48 kg
/
#9
Warsaw European Open 2024
Feb 24, 2024
Tatami
2
Round 1
-48 kg
/
#10
Replay
FRA
Anais
PERROT
1
0
GER
Helena
GRAU
0
-48 kg
/
#10
Gyor European Open 2024
Feb 10, 2024
Tatami
3
Round 2
-48 kg
/
#23
Replay
PRK
Su Song
JON
1
0
GER
Helena
GRAU
0
-48 kg
/
#23
Sarajevo European Open 2023
Sep 16, 2023
Tatami
1
Bronze
-48 kg
/
#17
GER
Helena
GRAU
1
GBR
Caitlin
BARBER
0
-48 kg
/
#17
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